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Helping Hand
Inspirational motivational quote  - Do not be a victim of negative self talk. On backgroun



Deeply rooted in the subconscious mind of every human are the thought patterns that govern the majority of their decisions. It is crucial to find and uproot the self-defeating patterns, some as old as the person who owns them, and get rid of them! Once detected, they must be REPLACED with the opposite thought in order to be destroyed. This takes the practice of daily affirmations. And not just a couple of minutes a day. We are talking about detecting negative thoughts every time one begins entering the mind, and before the thought is completed, extinguishing it with the positive replacement thought. An example may be, "I can't do this." Before you let the thought be completed, say, "Cancel! I can do anything I put my mind to!" This is the replacement. And this is a discipline that is worth every minute, as the result will be a great new life for you! Your life is created in your mind, or the spiritual plane, and then manifested on the physical plane.



You are not a victim unless you choose to be. You have complete control over your dominion. Determine what you want to be, get rid of the thoughts, words and emotions that feed what you don't want to be and start living a life beyond your wildest dreams. It really is that simple. But it's not easy. It takes daily discipline. At first, it will seem impossible to stop the negative self talk in your head; but with daily practice, you will be stopping the thoughts before they are complete sentences in your mind and replacing them with the kind and loving thoughts you deserve. Don't be a victim. Be the change.

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